January’s Feature of the Month is Beets! We stock red and gold whole beets year round. They can be purchased by the 1# increment or by the 25# bag. Please inquire.
- Beet roots contain valuable nutrients that may help lower your blood pressure, fight cancer and inflammation, boost your stamina, and support detoxification
- Beet greens are equally, if not more, nutritious than the roots with nutrients that may strengthen your immune system, support brain and bone health, and more
- Beet roots have the highest sugar content of all vegetables, so they should be eaten in moderation
- Try adding beet roots raw to salads or as part of your vegetable juice; beet greens can be sautéed with spinach or Swiss chard
